In addition to the treatments for help with positive changes and the alleviation of unwanted behaviours I also offer simple, guided sessions which can help to achieve a wonderful feeling of physical and mental relaxation. These sessions can have a profoundly beneficial effect on levels of stress and can enhance feelings of well-being.

Many clients find enormous satisfaction from just being a able to experience such profound relaxation, especially as inability to cope with stress has been shown to be a factor in many debilitating illnesses.

Additionally I also offer to teach the methods I employ in these sessions for use in your own time.

These relaxation sessions last for 30 minutes and can be purchased for yourself or as gift for friends or family at a cost of £25.

PRINTED GIFT VOUCHERS ARE AVAILABLE BY POST